5. Spotting the signs
Take six minutes to walk through the World Health Organisation's Adult ADHD Self-Report Scale, a screening tool widely used in UK assessments. It can't diagnose you. It can tell you whether it's worth talking to your GP.
The point of this chapter. By the end, you'll have a clear sense of whether ADHD is worth taking to your GP. We'll show you the nine signs adults most often relate to, run you through the screener, and tell you exactly what to do next.
It takes about ten minutes. Nothing is saved, nothing is shared. Press next when you're ready.